Lamb Kofta Kebabs
Kofta kebabs are found throughout the Middle East, and every family has their own version. The key is using fatty ground lamb and not overmixing the meat — you want texture, not a paste.
Ingredients
- 500g ground lamb (20% fat)
- 1 small onion, grated and squeezed dry
- 3 cloves garlic, minced
- 1/4 cup fresh parsley, finely chopped
- 1 teaspoon cumin
- 1 teaspoon coriander
- 1/2 teaspoon cinnamon
- 1/2 teaspoon allspice
- 1/4 teaspoon cayenne
- Salt and black pepper
- 8 metal or soaked wooden skewers
- Yogurt sauce: 200ml yogurt, 1 clove garlic, cucumber, mint
Nutrition Facts
320
Calories
22g
Protein
4g
Carbs
24g
Fat
Instructions
-
1
Combine ground lamb, grated onion, garlic, parsley, and all spices in a bowl. Mix gently just until combined — do not overwork.
-
2
Divide into 8 portions. Shape each around a skewer into a long oval shape, squeezing firmly so it adheres.
-
3
Refrigerate for 20 minutes to firm up.
-
4
Grill over high heat for 3-4 minutes per side until charred on the outside and just cooked through.
-
5
Make yogurt sauce: mix yogurt with minced garlic, grated cucumber (squeezed dry), chopped mint, and salt.
-
6
Serve kofta on warm flatbread with yogurt sauce, sliced tomatoes, pickled onions, and a squeeze of lemon.