Lamb Kofta Kebabs

March 30, 2026 Prep: 20min Cook: 10min 4 servings Easy
Lamb Kofta Kebabs

Kofta kebabs are found throughout the Middle East, and every family has their own version. The key is using fatty ground lamb and not overmixing the meat — you want texture, not a paste.

Ingredients

  • 500g ground lamb (20% fat)
  • 1 small onion, grated and squeezed dry
  • 3 cloves garlic, minced
  • 1/4 cup fresh parsley, finely chopped
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon allspice
  • 1/4 teaspoon cayenne
  • Salt and black pepper
  • 8 metal or soaked wooden skewers
  • Yogurt sauce: 200ml yogurt, 1 clove garlic, cucumber, mint

Nutrition Facts

320
Calories
22g
Protein
4g
Carbs
24g
Fat

Instructions

  1. 1
    Combine ground lamb, grated onion, garlic, parsley, and all spices in a bowl. Mix gently just until combined — do not overwork.
  2. 2
    Divide into 8 portions. Shape each around a skewer into a long oval shape, squeezing firmly so it adheres.
  3. 3
    Refrigerate for 20 minutes to firm up.
  4. 4
    Grill over high heat for 3-4 minutes per side until charred on the outside and just cooked through.
  5. 5
    Make yogurt sauce: mix yogurt with minced garlic, grated cucumber (squeezed dry), chopped mint, and salt.
  6. 6
    Serve kofta on warm flatbread with yogurt sauce, sliced tomatoes, pickled onions, and a squeeze of lemon.